Become ANTI-FRAGILE

Learn HOW to thrive in any circumstance and love the life you’ve worked hard for!

Recover from Emotional Exhaustion and Burnout!

Overcome Limiting Beliefs Like Self-Doubt and Fear of Failure!

Transform your Inner Critic Into Your Inner Coach!

Recover from Emotional Exhaustion and Burnout!

Overcome Limiting Beliefs Like Self-Doubt and Fear of Failure!

Transform your Inner Critic Into Your Inner Coach!

Emotionally drained to the core?

Feeling like daily life has taken the joy out of working in medicine? You started your career wanting to help people and have a great life. But as the years have gone by, the treadmill seems to have gotten faster, with more pressure put on you to be the best at everything for everyone. Where is the life you dreamed of?

You find yourself trying hard to juggle the overwhelming demands of patient care, continuing medical education, constant exposure to human pain and suffering, personal sacrifice of sleep, leisure and health, and the overwhelming feeling of guilt over not showing up as the wife or mom you want to be?

But you keep saying that maybe next week it’ll be better, maybe it’s not depression and it’s just burnout and it will pass? Maybe things just feel like this today. It will get better? Has it? 

You doubt every step you make, reconsidering your path daily, as those around you say you need to just “get a life outside medicine”, “toughen up” or “do more self-care”. You wonder, was medicine just a $300,000 mistake I made?

Maybe you are having daily thoughts like: they are going to realize I am a fraud, I don’t know what I’m doing here, I’m not cut out for this. Do you find yourself secretly fantasizing about leaving work and never coming back? I hear you. I feel you! I have been there.

Become Anti-fragile

Is it possible for a woman in medicine to:

Stop sacrificing HERSELF daily?

Stop feeling overwhelmed or burned out about being a wife, mom, doctor, AND all the other hats she wears?

Feel confident and empowered EVEN when facing the tough parts of the job?

Absolutely! All of this and more!

If you’re ready to learn how to embrace the concept of antifragility and love your life again, read on!

Join this supportive community of women who are taking back control of their emotions, time, health, relationships and finances to make their dreams reality.

Learn WHY so many women face these challenges and HOW to overcome them in my powerful course Overcoming The Female MD Mind Trap

Dive into the intimate small-group and 1:1 coaching sessions to find the inspiration you need to turn your struggles into your strengths.

Life Coaching

saved my life

 

Hi, I’m Ana!

I am a wife, rural family doctor, mom, and obstacle-course racing enthusiast. I started The Anti-Fragile Female MD to provide support to female physicians experiencing burnout, overwhelm, exhaustion, and regret. Last year, I experienced an episode of profound burnout. I felt isolated, resentful, and hopeless. I did not think I could go on living the life I was living. Luckily, I found Life Coaching. Life Coaching transformed me into a confident, empowered, and passionate woman, physician, and coach.

Having experienced the thrill of knowing that I can grow as a result of ANY challenge I face, I couldn’t sit back and keep this secret to myself. I have listened to the voices of my colleagues, clients, and their loved ones. I have studied the literature to bring you an evidence-based online course to up-level your life permanently. I took the best parts of every coaching program I have ever participated in to create an intimate coaching program that is like no other. I will teach you how to re-program your limiting beliefs to achieve the results you want, and we will have FUN doing it. Let’s go!

My husband has been commenting how much happier I seem and how I am handling situations better than before. I have noticed exponential growth and improvement on how I address my thoughts, and I am better able to do what needs to get done and be there for my husband and children. If you’re on the fence, I’m telling you, just sign up and do the program! You won’t regret it!!”

Dr. Ellie S., Family Physician

 Dr. Anastasia Blake, with The Anti Fragile Female MD, is changing my world. I am taking steps that will literally change my future results. I am becoming what I always wanted to become. This allows anyone to get to the place they want to be. She literally clears the path for you, one step at a time.

Dr. Nicole S., Sports Medicine

Ana helped me find the painful beliefs that were causing me to eat foods that were horrible for my body. She let me see how much pain I was causing for myself and helped me to walk away from emotional eating and buffering difficult emotions with food. She helped me address the self doubt and limiting beliefs that were keeping me from achieving my weight loss goals. I have now lost a total of 70 lbs and with Ana’s help am bold enough to believe that I will lose 100 lbs by the end of the year!

Dr. Heather C, Emergency Medicine

It has only been a month of having Dr Anastasia Blake as my life coach. Ana understands how the mind of a female MD works and the traps we can get ourselves into. Every coaching session with Ana so far has given me “aha” moments. I feel empowered to lead a positive, fulfilling and productive life using the techniques she’s taught us. I can now better understand my brain. My spouse, my family and those close to me have noticed how much more positive I am. I realize now I am in control and know where I want to be! Truly a game changer !

Dr. Melissa S, Anesthesia

You deserve to LOVE the life you worked so hard for!

Just a few of the benefits you’ll get from this unforgettable opportunity: 

1:1 and group coaching calls offered every week to a small group of women physicians.

Busting out of your comfort zone will become your jam

Clients exact words! “This is THE most amazing thing I have ever done for myself!

The clarity and confidence to: 

Come to work ready to take on the challenges that come your way

Wholeheartedly believe that you are the right mother for your children, the perfect partner for your spouse, the best doctor for your patients, etc.

Believe you are worthy of making and protecting time for yourself to exercise, relax, think, sleep, and pursue your passions

Finally…

A value-based time management system that is so effective (and designed FOR doctors) that you will wonder how you ever got anything done before

Access your anti-fragile self

book a consultation

Want to learn more? Let’s work out a plan of action to get you back on track and ready to take on the world! Your first step to becoming the Anti-Fragile new you!

take small steps daily

Success is a small step taken right now. Using the easy to follow tools taught in this program, you’ll be able to take small steps daily with the support of other female physicians who are doing this with you.

love the life you chose

Overcome ALL the female MD mind traps to find a life of peace, happiness, and joy. Become your most authentic and confident self and you will truly thrive as a result of any challenge.

Become The Heroine of Your Story in Six Simple Steps!

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