My time with Ana helped me grow and build on my self-coaching skills exponentially, and it’s been the perfect addition to everything else I’m doing for my health and brings all of the puzzle pieces beautifully together. I feel equipped to handle (and even welcome) the challenges that lie ahead of me in order to grow, learn, and appreciate the opportunities this brings me. Thank you, Ana and The Anti-Fragile Female MD!
Marsha, Family Physician
It has only been a month of having Dr Anastasia Blake as my life coach. Ana understands how the mind of a female MD works and the traps we can get ourselves into. Every coaching session with Ana so far has given me “aha” moments. I feel empowered to lead a positive, fulfilling and productive life using the techniques she’s taught us. I can now better understand my brain. My spouse, my family and those close to me have noticed how much more positive I am. I realize now I am in control and know where I want to be! Truly a game changer!
Dr. Melissa S, Anesthesia
I could not be more glad I followed my gut and signed up for coaching with Ana. I felt there was a time in my life, as a once Indigenous single teen mom who went on to become a doctor, that I believed I was capable of impossible things. Medicine wore me down and took parts of my spirit with it. With Ana’s help, I have learned that the person who wholeheartedly believes in myself is still inside me. I am showing up as my best self now, working through imposter syndrome and frequent overwhelm with new tools to tackle whatever my mind throws at me. I am living my healthiest life mentally, physically, and spiritually. Even my super frugal husband says the coaching is worth the money, as it’s an investment in yourself that pays dividends over and over again! Whatever you are working through, you won’t regret joining!
Dr. Ellie S., Family Physician
Ana’s coaching helped me overcome key limiting beliefs in my life responsible for creating a deep sense of anxiety about returning to work after maternity leave. Her work has allowed me to rediscover a sense of confidence and a joy of medicine!
Janie, Family Physician
Ana helped me find the painful beliefs that were causing me to eat foods that were horrible for my body. She let me see how much pain I was causing for myself and helped me to walk away from emotional eating and buffering difficult emotions with food. She helped me address the self doubt and limiting beliefs that were keeping me from achieving my weight loss goals. I have now lost a total of 70 lbs and with Ana’s help am bold enough to believe that I will lose 100 lbs by the end of the year!
Dr. Heather C, Emergency Medicine
Dr. Anastasia Blake, with The Anti Fragile Female MD, is changing my world. I am taking steps that will literally change my future results. I am becoming what I always wanted to become. This allows anyone to get to the place they want to be. She literally clears the path for you, one step at a time.
Dr. Nicole S., Sports Medicine
I have struggled with many of the traps Ana teaches us about in her female MD mind trap course. She has helped me to discover where these traits come from, where they are hindering me in my life and relationships, and how to harness the power of my thoughts to control my feelings so they don’t run my life.
My family is noticing I am more positive and present when I’m with them, and I love that Ana’s coaching is helping me to be a better parent and partner.
Thank you Ana Blake. You are changing our lives for the better, every day