Get 3 Days of Training, Strategies, and Support ($475 Value) For FREE. We Start LIVE May 25th, 2021 – Replays Available!
Calling All Female Physicians!
Has taking care of your patients’ physical and emotional well-being left you feeling empty, numb, disconnected, ineffective or cynical?
Feeling like you are judging yourself and others too harshly?
It’s time to start….
Creating Self-Compassion to cure burnout by joining our 3 Day Challenge!
Heal from Emotional Exhaustion. Release Self-Judgement. Believe you are Making a Difference Again.
female doctors!
This FREE Challenge is for you if:
- You’ve been noticing intense feelings that never seem to completely go away when you think of work like sadness, fear, rage, anxiety, obligation or guilt so much that you wonder if your mental health is worse than your mental health patients’…
- You’re feeling like you’ve seen the same patient complaint ten times today and you can’t find it in you to care anymore…
- You’re triggered to fly off the handle at home by something that ordinarily wouldn’t even bother you and you desperately want to feel better again…
- You constantly judge yourself harshly and you hold rigid expectations and rules for yourself that you would never apply to anyone else…
- You chronically beat yourself up feeling like things are your fault, you struggle to accept constructive criticism or feedback, and you feel like the world expects you to be perfect….
YES! I WANT FREE ACCESS TO THE CREATING SELF-COMPASSION TO CURE BURNOUT 3-DAY CHALLENGE!
COST: FREE!
WHEN: MAY 25th-27th, 2021
TIME: live at 8:00PM EDT
WHERE: Exclusive Facebook Group
I’ve been helping female doctors create self-compassion to tackle the big giants in their lives, and heal from compassion fatigue, so they can feel like they are making a difference again.
Hear what they have to say:
Two examples of self-compassion in action with the self-coaching model:
It IS possible to give to others and still care for ourselves.
You CAN learn how to feel the difficult things that come up when you are faced with human suffering daily and NOT deplete all of your emotional reserves. You CAN be a skilled and caring physician without holding yourself to rigid rules and unattainable standards.
If you want to learn how, you are in the right place!
Here is what you get with the 3 Day Creating Self-Compassion to Cure Burnout LIVE Challenge:
- Three-Day LIVE Online Training (Value: $297)
- Creating Self-Compassion To Cure Burnout Workbook (Value: $29)
- Access to our Private Facebook Group featuring support from Ana and our team (Value: $149)
- A strategy for managing your daily practice challenges (PRICELESS)
Just show up, bring a pen, and leave with a strategy to cure burnout with self-compassion.
Here’s what we’ll cover during this three day live challenge:
Why female physicians struggle to create self-compassion and so often hold ourselves to unattainable standards and rigid rules resulting in compassion fatigue, moral injury, and burnout.
How self-compassion is essential in “curing” vicarious trauma and the common mind traps that lead to physician burnout by creating space for us to embrace our feelings, recognize our limiting beliefs, and respond to what our bodies need.
Tools female physicians can use to create fierce self-compassion, experience more positive emotions, and remind ourselves that we are making a difference.
I know what it’s like
I’m Dr. Ana Blake….a rural family physician and a physician life coach. I am also an obstacle course racer, a mom, a wife, a sister….AND a survivor of burnout, a reformed perfectionist, and I have learned how to create a life I love.
I have suffered through burnout, having unattainable standards for myself, fear of failure, and dependency on external validation….and yes, my inner critic tore me down daily, and I found myself rolling my eyes at my patient’s pain when I compared it to my own. I am lucky to have found an evidence based intervention – physician life coaching – which changed my world completely and left me compelled to learn how to do the same for my sisters in medicine. I have helped many of my clients through these very same experiences. I want you to know it is possible for you, too.
I custom designed this challenge to bring you some useful and practical coaching pearls that you can use today to start creating self-compassion to cure burnout, and to nurture a community where you can grow and thrive with other women in medicine who are on this same path to loving the lives we’ve worked hard for.
You’ve got questions? We’ve Got Answers!
1. Why are you doing this for free?
I’ve seen first hand how transformational the power of coaching can be for female physicians. While we offer paid coaching and courses and could easily charge for the results you’ll receive if you sign up, I’m offering this experience for FREE to help as many female doctors as I can. It is my way of giving back to the women who give so much to our communities.
2. What technology do I need?
All of the training takes place on our Private Facebook Group, so as long as you have access to a device that can view Facebook Live calls, you can attend the sessions. Because I know some of you are TOTALLY Facebook averse….I will give you a Zoom link as well. But I recommend you join the group for the support of others! The supplementary materials will be in PDF form, so they are readable on any device. Otherwise, just show up with your favorite note-taking device or catch it on the replay!
3. What do I get when I sign up?
You get everything you need to start Creating Self-Compassion to Cure Physician Burnout in a BIG way. That includes limited time access to 3 days of LIVE trainings, the replays, the workbook, and the supplementary materials.
4. When do I get all of the STUFF?
As soon as you sign up and answer the membership questions so your identity as a female physician can be validated, you’ll receive immediate access to the Private Facebook Group. Access to all of the materials, including the training and workbook, will be available on the FIRST day of LIVE training, May 25th, 2021.
5. When are the LIVE trainings?
The three-day live challenge will be held between May 25-27th, 2021. I’ll be LIVE in the Private Facebook Group at 8 pm EDT each day with an approximately 45-minute training session.
6. What if I can’t make any of the LIVE sessions?
No problem. You will have limited time access to the replays for the entire week of May 25, 2021. The replays will be removed when the challenge is over.
7. Where can I learn more about how to coach with The Antifragile Female MD Team?
Click the drop down menu “Work With Us” for information on all of our current programs.
Heal from Emotional Exhaustion. Release Self-Judgement. Believe you are Making a Difference Again.
